Here’s the mission folks. For the next month, I will do the following every day:
- I will jump a rope on average 500 times.
- I will eat no hydrogenated oil
- I will floss every day
- I will avoid single-passenger car usage at all costs
- I will read a book for at least one half hour
I started this on Monday, and so far so good. It’s a lot for one day - especially the car and the jumprope thing.
Will report back (hopefully) in one month.
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